You may have the perfect relationship. But probably someone you know doesn’t. Check out the real facts of teen dating abuse here. Read More »

Warning Signs

Abuse escalates. Know the signs from early warnings to the lethal threats. It could save a life. Read More »

For Parents

DASH is for Parents: Articles and resources designed to keep you up to date with your teen, to keep you tech savvy, and to help you stay involved. Read More »

For Friends

DASH is for friends! Do you suspect your friend is in an abusive relationship. You CAN help. Read More »

For Guys

DASH is for guys. Be part of the solution. Get the facts and be a great role model for the people in YOUR life. Read More »


She regained her confidence after an abusive relationship

On the eve of Teen Dating Violence Awareness and Prevention month, we salute Brittaney Shane, who realized that her ex-boyfriend had been emotionally abusive to her and found the strength to love herself again.

Her story has been going viral on Facebook after she wrote this compelling post:

“You always told me I didn’t look good with long hair and that you preferred girls with short hair. So I kept my hair cut above my shoulders at all times. You laughed at me and told me I looked ridiculous when I dyed my hair red when we were together. So a week later I dyed it back blonde.”

“You would always point out if I was wearing too much makeup. (Winged eyeliner and mascara most of the time) So I just stopped wearing it. You told me tattoos and piercings were tacky and ugly. And would try to take out my belly button ring every time you saw it. So I took out my piercings and didn’t get any more tattoos.

You pointed out my stretch marks every chance you got. So I did my best to keep them hidden.”

“You pointed out every time I looked like I had gained weight. So I started eating less every day. You pointed out every single flaw I had. So I lost every bit of confidence I had.

I did everything I could to be what you wanted. I did everything you told me to do. It still wasn’t good enough. You left me for a younger prettier girl. Someone you could mold and shape into what you wanted. Like you tried to do with me. And up until a few months ago I blamed myself for everything that happened. You blamed me too.

But finally I started to see the truth.”

“You weren’t out of my league. I was out of yours. I wasn’t the one who wasn’t good enough for you.

You were the one who wasn’t good enough for me. You couldn’t accept me for who I was. When I took you the way you were.”

“So now here I am a few months later. My hair is past my shoulders. My hair is bright red. I’ve got a new tattoo. New piercings. Started wearing makeup again. I eat whatever I want whenever I want and weigh 135 pounds. I still have my stretch marks.

And I’ve finally gotten my confidence back. I finally see myself looking back at me when I look in the mirror. It’s so hard for me to come out about this and admit that I became so vulnerable because of one guy. Something I always said would never happen. It’s humiliating to even think about how low I got. But what gives me the guts to come out about this is the fact that I overcame it and I’m finally back to who I really am.” *

* Source:  “TeenWrites Empowering Message About Self-acceptance on Facebook” by Barbara Diamond on littlethings.com

The first early warning sign of teen dating abuse is “telling you what to do or how to act.” This is exactly what Brittaney’s boyfriend was doing. He wasn’t just criticizing her for her choices or giving his opinion, he was trying to control how she looked by tearing down her confidence. Luckily, he left her before the abuse escalated (and it always escalates). Brittaney’s story confirms that teen dating abuse is still prevelant, but it can be prevented and overcome. Learn about the early warning signs of teen dating abuse by clicking here and share them with your friends.

#givingtuesday 2015


We’ve shopped til we dropped on Black Friday and Cyber Monday. How about making a donation to keep DASH educating teens their parents and friends on Giving Tuesday? Every penny  of each donation goes directly to DASH – no overhead, no CEO salaries, no jets! It’s tax deductible, too. Please consider donating by clicking donate/sponsor. Thank you!

Male Abuse Awareness Week Dec. 1-8, 2015


Domestic violence/dating abuse is not only directed toward women. Many men are in abusive relationships and they may feel they have nowhere to turn. Men/teens can be abused by a partner? YES! What can a partner do to “abuse” a guy? Men/teens can be abused by a female or male partner physically, emotionally and sexually.  Aren’t men always the abuser? NO!

According to 2013 US Department of Justice (DOJ) reports 15% of men were abused by a partner. Approximately 1.3 million women and 835,000 men are physically assaulted by an intimate partner annually in the United States. In a 2012 survey, the DOJ National Crime Victimization Survey showed that of 40,000 households surveyed, 38% of rape and sexual violence incidents were against men.*

Male Abuse Awareness week, December 1-8 was founded by The P. Luna Foundation in 2008. Most men feel ashamed to admit that they are being abused by a partner; Help 4 Guys makes it their mission to encourage more men/teens/boys to seek help in dealing with their abusive situation. Please visit their website www.help4guys.org for information and resources specific to male abuse survivors.

*Source: http://help4guys.org/get-help/what-is-male-abuse

Happy Birthday, Siobhan


Happy Birthday, Siobhan. Always remembered, missed, loved. Share her legacy through DASH with someone you love.